Life may not be the party we hoped for, but while we are here we should line dance.


 

 

   WELCOME!  Come and join us on the dance floor.

 

Line dancing is a choreographed dance done by a group of people standing in lines and executing the same dance moves in a synchronized manner but independently from each other and it covers many different variations and styles. Line dancing has progressed from Country and Western and is now done to more modern music of all forms and we call ours Ballroom and Latin Style Line Dancing as we use Waltz, Rumba, Salsa, Swing, Cha Cha, Samba and any other rhythm that suits the pattern of steps.

Line dancing is easy to follow, learn and perform and does not require a partner and it is a healthy form of exercise for body and mind for all ages, men and women, and it makes time fly without any undue stress and enhances your memorization and concentration skills.

Exercise is recognised as being good for you and it can increase your life span and make you feel good. Line dancing has the advantage of being a very social form of exercise so that you can meet people while exercising.

You dance on your own but you will always end up chatting with other people and making new friends and the most important thing is just to have fun and enjoy yourself while lifting spirits and relaxing tension.

Remember the first step to any exercise program is to get off the couch.

Line dancing promotes co-ordination, balance, body control and posture. Anyone can line dance even if you feel that you have two left feet.

Hey!! Try LINE DANCING!  Make new friends, it is a great health and wellness activity at every age and it is an excellent way to learn the basic moves and timing of ballroom dancing!


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